Danceworks 8-Week Absolute Beginners Ballet Course

Taught by Former Royal Ballet Isabella McGuire Mayes

Tuesdays, 29th January 2019 – 19th March 2019, 18:30-20:00

Due to popular demand we’ve added an additional 8 week Absolute Beginners Ballet Course starting 5th Feb – 26th March – Tuesdays, 19:00 – 20:30. 

BOTH COURSES ARE NOW SOLD OUT.

PLEASE EMAIL NEJAT.BARTON@DANCEWORKS.COM IF YOU WOULD LIKE TO BE PUT ON OUR WAITING LIST.

 


 

Course Description

This course is for absolute beginners regardless of their level of fitness, previous dance experience or lack of it. You may have regretted giving up as a child, or are just looking to improve your posture, muscle flexibility and all-round health with the one of the most disciplined forms of exercise. Classes will be relaxed and informative providing a sound knowledge of basic technique. the course will have great benefits such as Improving co-ordination, posture, toning the body, strengthening and lengthening of muscles and musicality. It will be held in one of Dancework’s lovely studios in complete privacy with a small number of participants to ensure that you gain the most benefit possible from the 8-week course. 

Course content will include (but not limited to) :

  • Posture and placement work
  • Improve core strength
  • Basic steps
  • Turning
  • Footwork combination
  • Improve muscle tone in a long lean elegant way
  • Improve flexibility, all while dancing!
  • Barre work with basic easy to follow exercises to focus on correct technique
  • Centre practice, including:
  • Port de Bras
  • Adagio
  • Waltz
  • Allegro

For more information: info@danceworks.com | +44 (0) 207 629 6183

Minimum age 16+

Price: £125+ £3 Booking Fee 

Danceworks red card members receive £5 discount