Danceworks 8-Week Absolute Beginners
Ballet Course for Adults

The Gift of Dance that will last a lifetime.

Now sold out! To enter the waiting list, log your details on the booking page

Every Thursday 19:00 – 20:30,
22nd January – 12th March

Early Bird offer : £125 before 12th January 2015, £135 thereafter*

Booking fees apply to all Online bookings*

“Christina was incredibly patient with us and had a great sense of humour, which made me much more willing to try something”Treat yourself or your loved ones this Christmas with this stunning and unusual gift. Taught by professional ballet dancer, Christina Mittelmaier who specialises in teaching beginners, this course is for absolute beginners regardless of their level of fitness, previous dance experience or lack of it.You may have regretted giving up as a child, or are just looking to improve your posture, muscle flexibility and all-round health with the one of the most disciplined forms of exercise. Classes will be relaxed and informative providing a sound knowledge of basic technique. the course will have great benefits such as Improving co-ordination, posture, toning the body, strengthening and lengthening of muscles and musicality. It will be held in one of Dancework’s lovely studios in complete privacy with a small number of participants to ensure that you gain the most benefit possible from the 8-week course. Since 1982 Danceworks has been one of Europe’s leading dance studios with over 130 drop-in classes a week in Ballet, Contemporary, Commercial and World Dance. We are located in the heart of London, only a couple of minutes from Bond Street Tube opposite the iconic Selfridges main entrance.

Course content will include (but not limited to) :

  • Posture and placement work
  • Improve core strength
  • Basic steps
  • Turning
  • Footwork combination
  • Improve muscle tone in a long lean elegant way
  • Improve flexibility, all while dancing!
  • Barre work with basic easy to follow exercises to focus on correct technique
  • Centre practice, including:
  • Port de Bras
  • Adagio
  • Waltz
  • Allegro
 DW028 Christina Mittelmaier has more than nineteen years of experience in teaching ballet and has taught dancers of all ages and all levels. While she is loved by her students for her sense of humour, she is also known for being a demanding teacher who gives meticulous corrections. She has a track record of getting the very best out of her students, taking careful consideration of their training and their individual aims. Her very varied experience as a dancer, teacher and coach plays a major part in her teaching, making her classes particularly dynamic and inspiring.
We regret that Danceworks cannot make any refunds. Please make sure you can make the dates before committing to this course. This course is open to both men and women.
Limited Age : 18 +