Danceworks 8-Week Absolute Beginners Ballet Course

Fridays, 8th February 2019 – 29th March 2019, 18:30-20:00

Due to high demand, we have added a 3rd date. This course will sell out – early booking is advised to avoid disappointment.

THIS COURSE IS NOW SOLD OUT

 

 

 

   

 

 

 

 

 

Course Description

This course is for absolute beginners regardless of their level of fitness, previous dance experience or lack of it. You may have regretted giving up as a child, or are just looking to improve your posture, muscle flexibility and all-round health with the one of the most disciplined forms of exercise. Classes will be relaxed and informative providing a sound knowledge of basic technique. the course will have great benefits such as Improving co-ordination, posture, toning the body, strengthening and lengthening of muscles and musicality. It will be held in one of Dancework’s lovely studios in complete privacy with a small number of participants to ensure that you gain the most benefit possible from the 8-week course. 

Course content will include (but not limited to) :

  • Posture and placement work
  • Improve core strength
  • Basic steps
  • Turning
  • Footwork combination
  • Improve muscle tone in a long lean elegant way
  • Improve flexibility, all while dancing!
  • Barre work with basic easy to follow exercises to focus on correct technique
  • Centre practice, including:
  • Port de Bras
  • Adagio
  • Waltz
  • Allegro

 

For more information: info@danceworks.com | +44 (0) 207 629 6183

Minimum age 16+ All ages welcome!

Price: £125+ £3 Booking Fee 

Taught by one of our renowned Ballet teachers

Danceworks red card members receive £5 discount