Laura Vicente___
Laura Vicente___
Laura Vicente__
Laura Vicente__
Laura Vicente_
Laura Vicente_
Laura Vicente
Laura Vicente
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  Class Description   CLASSES  
 
Dance with you heart and let it go! Learning authentic dancehall steps & isolation work as a warm up, the steps are then linked together creating a choreography. 
 
We literally do not stop throughout the whole class so you also get a serious good workout. Dancehall is very grounding & you use the legs & core the whole class. You will dance like you’ve never danced before & the class will enable you to really let go in the love of dance without being self conscious. 

 

Biography
 

Laura was born in Dortmund (Germany) and moved to Spain at the age of three. Her mum was a Flamenco dancer back in Germany in a Spanish Social Club where her dad was the Choreographer.

 

She  did her  Funky Hip-hop qualification at the age of 18 at Apta Vital Sports, Castellon, Spain. It’s a qualification recognised by the Spanish Federation of Personal Trainers and Fitness and the European Health & Fitness Association.Once she moved to London she  did  her Exercise to Music Level 2 qualification at UK Premier Global Training.

 

Laura did her Mash it up fitness Level 2 instructor last August with  its founders Alicja Blachut and Sara Fakih . She teaches  Funky/Hip-Hop to children around west and south west London and  she is working as a dance Teacher Assistant with a company called Whizzdance. Also, she teaches Hip-Hop for adults and kids at a place called Effraspace, in Brixton. She also qualified last December as a sports Leaders UK Dance Leadership Award Level 1 and 2, run by London Youth and in partnership with The Movement Factory and Pineapple Community. She taught in studios like Pineapple, Studio68 and Danceworks.

 

 

  Minimum age: 16

Wednesday


Mash It Up Dancehall-Fitness

General
18.00-19.00
£7                               

Studio 5.