Teacher Feature:
Hugo Camacho

“My mission is to help you to achieve your goals. I know that many people struggle to exercise regularly – so a big part of my job is to make classes fun, so that you want to work out. What you gain from exercise is literally a new lease of life, your health will improve and you’ll inspire those around you to enjoy exercise. I work with and for real people. My clients are happy with their results and really enjoy coming back to class week after week.” – Hugo Camacho

Hugo has been in the fitness industry for more than 20 years, teaching at Danceworks and in health centres and gyms in Portugal, Spain, Italy and the UK. He has worked on international cruise ships, been a guest teacher at fitness conventions and courses. He was nominated Best Newcomer by Reebok Portugal. Apart from teaching, Hugo is also a performer, appearing on stage in six musicals and other productions, has been a guest choreographer for several plays and other projects. Hugo has worked on television and been in several music videos and commercials. He even found some extra time to work as a model.

For the past 8 years Hugo has been developing his personal training programme whilst also attending workshops and undertaking extensive research for new exercises to adapt his classes to the latest fitness innovations. The four key elements in his approach to fitness are posture, exercise, strength and tone.

Find out more about him here.

 

What are his fitness classes like?

Hugo’s classes are designed to bring a host of benefits – from weight loss and improved posture, through injury prevention or recovery, preparing for a wedding or childbirth, to developing a better understanding of fitness, nutrition and even breathing! 

Today we all have different lifestyles that mean we all need different fitness regimes and programmes. So Hugo’s classes are tailored for all levels and abilities, with individual attention that means both beginners and experts get the maximum benefit. What they have in common is energy, enthusiasm, and Hugo’s own unique music mixes.

Trampoline Fit – Tuesdays 6:00-7:00pm

The most exciting cardio class of the moment, no gravity, no limits (but don’t be scared –there’s no jumping in the air). Low impact, high intensity – the trampoline takes the strain. Exciting moves, lively music, a total feel good & happy class: feel the endorphins kick in!

Zumba – Tuesdays 7:00-8:00pm /Saturdays 1:00-2:00pm

Famous worldwide for its booty-shaking Latin American style with a twist of pop. Amazing music, atmosphere & moves: a calorie-burning party! 

Boot Camp – Wednesdays 8:00-9:30pm /Saturdays 2:00-3:30pm

To get lean, toned and fit. Intense interval cardio using the step, followed by muscle work with weight bars, then hard-core abs before stretch & cool down. High impact, low impact; pushing your limits; an all-round all-body workout.