|An increasingly popular way of keeping fit, classical ballet is a highly focused and fundamental form of dance with a vast amount of physical and mental benefits including full body toning, increased stamina and flexibility, core strengthening, correcting posture and alignment, improving memory, deportment and grace!
Beginner level ballet classes with former Royal Ballet trained dancer Karis Scarlette are challenging and friendly, a great way to enhance your physique, stimulate your mind and build your self confidence.
Starting ballet age 2, Karis has over 26 years of training and performing experience. By age 6 she was training with former Royal Ballet dancers on the Royal Opera House Chance to Dance program and eventually went on to train at the Royal Ballet School itself. During her training Karis performed with The Royal Ballet, English National Ballet and Birmingham Royal Ballet.
Karis began teaching aged 22 and has steadily built a loyal client base both here in the UK and internationally through her company En Avant Ballet and holds ballet retreats around the world.