Extremely popular in New York, the ‘Zena Rommett Floor-Barre Technique™’ was originally developed over 45 years ago in the USA by Zena Rommett – a pioneer in dance rehabilitation & injury prevention – to refine ballet technique.
Based on ballet, the Zena Rommett Floor-Barre Technique™ sculpts the body, creating beautiful, long, exquisite lines. It incorporates innovative dance movements with anatomical principles of alignment in a pure technique of solid placement.
Floor-barre™ allows the dancer to feel how to work the body correctly – which muscles should be working, when and how, to centre the body. Alignment, transitions and posture can all be corrected or refined. It also increases flexibility, strength and fluidity.
As the physical structure is centred, lengthened and strengthened, tension is released whilst maximum turnout and extension are developed. Correct alignment and movement become part of the dancer’s muscular memory, enhancing and refining technical skills, increasing vitality and artistic expression, helping to improve the dancer’s performance.
Zena’s technique aids in the rehabilitation as well as the prevention of injuries. Suitable for non-dancers, as well as dancers, it can be especially useful to the athlete, gymnast, those looking to return from injury or people suffering from some chronic conditions.
|Minimum age: 11
New York Floore-Barre
Nina is a certified Zena Rommett Floor-Barre™ Master Teacher and has been teaching classical ballet and Floor-Barre™ for over ten years. Since 2011, Nina has been teaching at the annual International Floor-Barre™ Teacher Training Certification in both New York City and in Florence, Italy. Nina is a university lecturer at Kingston University in London, where she teaches Technique and Expression (Department of Arts and Social Sciences, School of Performance/Screen Studies).
Earlier this year she was made Ballet Mistress for the award winning company Ballet Black and taught the company for their run of performances at The Linbury Studio in February/March at the Royal Opera House Coventry Garden. Nina also teaches open classes regularly in London at Danceworks, Central School of Ballet and at Marylebone Dance Studio, as well as teaching Easter and Summer Intensive courses at The Place.
Please find more information about Nina’s classes on Facebook: Floor Barre London