Vladimir Kozevnikov
Vladimir Kozevnikov
Vladimir Kozevnikov
Vladimir Kozevnikov
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  Class Description

LATIN BALLROOM TECHNICAL CLASS
Dances: Samba, Cha-Cha, Rumba, Pasodoble and Jive.
Each class consists of 2 parts.

1st part: Technical part. 45 min

Very deep and detailed information + huge range of different exercises in each dance to improve your:

Footwork
Hip action
Upper body movement
Arm movement
Body posture
Balance

2nd Part – Choreography 45min

You will learn very interesting and specific choreography that will help you practice the information you attained. At the same time, you will train your:

Coordination
Capability of Rhythm
Musicality
Fitness
Motivation

SPINEDANGO

It is spine rehabilitation through dance and it is health through entertainment. Spinedango is dedicated to healthy spine and a better body performance.It’s aim is to teach as many people as possible the importance of good posture and body alignment. Through Spinedango you learn to maintain body flexibility and posture which will help you to understand how to make your  life better.

Learning Spinedango involves getting familiar with basics of mainstream Latin Dance Style including Chachacha, Rumba, Samba, Jive, Salsa, Spanish Pasodoble, Brazilian Zouk. These styles are especially compatible with Spinal Health, which includes health and general health because these style have moderate to high intensity but they do not involve jumping which may be harmful to someone with back pain. They promote and enhance better mobility and a range of motion, of spine and joints.

It is important to know that Spinedango evolves and depends on cooperation with chiropractors and their patients.

Biography

Vladimir had a professional Ballroom and Latin dancing career for 14 years. He was a top 10 dancer at the European and worldwide open competitions.
Apart from his dancing success, Vladimir has very impressive results as a professional teacher.
In 2013 some of his professional couples became finalists and winners of the National Championship in his home country (Latvia) in different age groups such as Junior 1 and Youth.

  CLASSES

Minimum age: 9         Wednesday
Fitness Class
Spinedango
General Level
19.00-20.00
£10  Studio 6

Minimum age: 10                   Sunday
Latin and Ballroom 
Intermediate/Advanced
16.00-17.30
Drop in £15
4 week’s Package £50  Studio 3

 


www.vladimirkozevnikov.com

 
         
       
       
       
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